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About Rob

Trained 10+ Olympians

Trained 5+ Olympic Medalists

Trained numerous 1st Rd. draft picks

Trained 50+ athletes to a college career

GM of the Cages at the Mill Baseball Club

Owner of the Cages at the Mill

Owner of Livingstone Speed Academy

Mentored 6 current professional strength and conditioning coaches

Beachbody Coach

Enterpreneur

Community Sports Development Interest