About Rob

Trained 10+ Olympians

Trained 5+ Olympic Medalists

Trained numerous 1st Rd. draft picks

Trained 50+ athletes to a college career

GM of the Cages at the Mill Baseball Club

Owner of the Cages at the Mill

Owner of Livingstone Speed Academy

Mentored 6 current professional strength and conditioning coaches

Beachbody Coach


Community Sports Development Interest